Who Stole My Sleep, My Waistline, and My Libido? The Scoop on HRT - How to feel like yourself again!

The updated science is in.  Let's Normalize the Conversation and get back our Energy, Sleep, Moods, Sex Life, Muscle Mass, Decrease the Risk of UTIs, Decrease Brain Fog, and just start Living!

Who said growing old had to be graceful.  I'm fighting it my friends! 

We'll talk about the WHI (Women's Health Initiative).  What's changed from 2002 to now.  

We'll go through what to ask your Provider. 
What are the latest recommendations and types of HRT available for Women and Men.  Yep guys we're talking about you too! 

We'll cover Pelvic Floor Health and what exercises, as well as HRT, are good to snap that area back into shape, or keep it in shape. 

We are back at The Perry Hotel.  Bring your friends, your spouse, and your questions.  

We'll have snacks but feel free to grab a drink and/or food at the Noggin' Room and bring it up.  

Any questions or if there are things you would like me to cover or bring up at the talk, please email me at jen@sophimedwellness.com.  Questions will be confidential/anonymous.  

Hope you see you there! 
Jen Phillips PAC
SophiMed Wellness

Link to facebook event.  https://www.facebook.com/events/s/who-stole-my-sleep-my-waistlin/1020032164306614/?mibextid=wwXIfr&rdid=vjQHlnuxc1afUNaN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1BAu8AnFbY%2F%3Fmibextid%3DwwXIfr#